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Comment by Psychictaxi
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Printed and pasted in the pantry.

Thanks Donna!


Comment by Wind Dancer
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Thank you Donna. Nice to hear from Ernie's better half . Your posts are always appreciated on these important subjects. Any good recipe for home-made protien bars that will keep in a purse or backpack? I'd have to sweeten mine with stevia so I don't drive my blood sugar up. Maybe using almond flour and egg white but I can't figure out what would hold it together. Thanks. Blessings.


Comment by Donna Hancock
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To Wind Dancer - you could try natural peanut butter to hold the protein bar together. Don't know how you would do with honey or molasses, but those might work, too. I never made protein bars, but I have made granola (recipe on Freedoms Phoenix) that is a great source of protein - and yummy, too!


Comment by foodstr2
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Quite an exhaustive list! However, are you aware that two times in history, canned foods from the 1800s have been found that were over 100 years old (once in Great Britain and once in the USA). While they were no longer "pretty", they WERE found to be edible, and the USA find was pronounced "still nutritious".

The articles can be found at

The FDA requires either "expiration dates" or "Best By" dates and companies don't mind because THAT encourages product turnover which means more sales for them.

Canned foods will store FAR longer than their dates say.


Comment by foodstr2
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My link to the articles didn't show up. .


Comment by foodstr2
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Last try: Go to internet-grocer.net/how-long.htm to read about the 100 years plus canned foods.


Comment by Md Mahfuz
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