FREEDOM FORUM: Discussion

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One of the most straightforward steps you can take to improve your health in the New Year is to give up soda, and with that I'm talking about both regular and diet varieties. The problem with soda stems from its high sugar content -- particularly

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Comment by Anonymous
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America’s beverage companies agree that it's important for Americans to be mindful of their sugar intake. Beverage makers are doing our part to help Americans reduce the sugar they get from beverages through our collective efforts to reduce portion sizes and introduce smaller, more convenient packages, along with more options with less sugar. In fact, of all beverages purchased today, almost half have zero calories. (We should always note both the smaller package sizes and more options with less sugar). America’s beverage companies are committed to putting forward meaningful solutions to obesity, but it is important to recognize that beverages are not driving obesity rates in America. The latest data from the CDC shows that obesity rates have been going up steadily even though soda consumption has been going down. Moreover, research establishes that low-calorie beverages are an effective tool for weight loss and management: http://bit.ly/Ik4zjC.

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