Article Image
News Link • Agriculture

The Dairy Paradox

• arclein
In current US guidelines, the need for high intake of dairy products is overstated, in part because the requirements for calcium have been overstated. I think one or two servings a day (about 250 to 500 grams of milk) will provide adequate calcium, and with this level it is fine to be full fat.

Join us on our Social Networks:

 

Share this page with your friends on your favorite social network:


Attorney For Freedom