To make the most of the habit, we turned to a trustworthy arbiter of good health and good taste: celebrated raw chef Sarma Melngailis. Her two New York City restaurants, One Lucky Duck and Pure Food and Wine, bring a creative spin to plant-based food and drink — one where nutrition is just icing on the raw vegan cake. Sarma began consuming bee pollen as a supplement about 11 years ago, and now confesses to actually "craving" it (we hear that!). Read on to find out how she gets her fix — and why you ought to do the same.