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News Link • Food

12 Foods with Hidden Sugars: #7 Is a Real Eye Opener!

• arclein

Our body does need sugar in order to create energy, but this can come from carbohydrates which are broken down in to sugars in the body. We do not necessarily need refined sugars that can be detrimental to our health and to our teeth. Bacteria thrives on sugar, and bacteria in the mouth from eating and drinking sugar can lead to tooth decay. Sugars are hard to avoid especially for those with a sweet teeth. But even if yo

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