Article Image
News Link • Food

Fasting for 72 Hours Can Regenerate the Entire Immune System

• arclein

There has long been controversy surrounding the potential benefits or hazards of fasting. On one hand, supporters of fasting point to the many benefits that they claim fasting provides. This includes promoting weight loss, normalizing insulin sensitivity, lowering triglyceride levels in the body and slowing the signs of aging. There are a number of different 'fasting plans' ranging from intermittent fasting lasting, on average, 14 to 18 hours to longer-term plans abstaining from solid foods for 2 to 3 days. Each is said to carry their own benefits and challenges, offering options for everyone.

Join us on our Social Networks:

 

Share this page with your friends on your favorite social network:


MoxNews.com