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IPFS News Link • Science

How To Trick Your Brain Into Releasing Chemicals That Make You Happy

• arclein
Our brain is always on alert and tends to focus on negativity to protect us from harm. But, no one wants their brain to be on alert and focused on negativity all the time. Did you know you can actually boost "feel-good" brain chemicals that can make you feel happy? You just need to learn how to tap into these four main chemicals: dopamine, oxytocin, serotonin, and endorphins (DOSE).

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