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IPFS News Link • Health and Physical Fitness

How to make friends as an adult

• arclein

Friends are a treasure. In an uncertain world, they provide a comforting sense of stability and connection. We laugh together and cry together, sharing our good times and supporting each other through the bad. Yet a defining feature of friendship is that it's voluntary. We're not wedded together by law, or through blood, or via monthly payments into our bank accounts. It is a relationship of great freedom, one that we retain only because we want to. But the downside of all this freedom, this lack of formal commitment, is that friendship often falls by the wayside. Our adult lives can become a monsoon of obligations, from children, to partners, to ailing parents, to work hours that trespass on our free time. A study of young adults' social networks by researchers at the University of Oxford found that those in a romantic relationship had, on average, two fewer close social ties, including friends. Those with kids had lost out even more. Friendships crumble, not because of any


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