Article Image
News Link • Food

Viking Diet Lauded

• arclein
So what's a Viking diet, exactly? It's one that emphasizes the staples of Nordic cuisine, typically rich in cabbage, rye bread, root vegetables, and other healthful, hearty fare. In a study, diets that emphasized these Scandinavian staples reduced 12-year mortality risk by as much as one-third!

Join us on our Social Networks:


Share this page with your friends on your favorite social network: