Do It Yourself: How To Make Nutritious Homemade Meals-Ready-To-Eat (MRE's)
• http://www.shtfplan.com, Tess PenningtonMeal planning for emergencies can be simplified if we adopted the same principles as the U.S. Military for making MREs.
Contents Pages by Subject
Food Recipes - Long Term Storage Foods
How To Stockpile Animal Traps and Related Gear To Supplement Your Survival Food Storage ..
• thesurvivalistblog.netNow And Post Collapse
Homemade Treats that Will Kill Your Love for Processed Food
• http://www.thealternativedaily.comWhen first switching to a healthier way of eating, it's common to feel restricted with food choices. This is especially true for those with food intolerances.
Scientists discover a simple way to cook rice that could halve the calories
• http://www.sciencealert.comBut now researchers in Sri Lanka have discovered a new, simple way of cooking the grain that dramatically cuts its calories by as much as 50 percent, and also offers some other important health benefits.
Letter Re: Canned Food Alternatives
• http://survivalblog.com, B.M.I started "doing this" in 1979 when I took a class taught by Ron Hood through UCLA extension. Below is the best advice on food storage I've seen or heard, and none are paid endorsements;
Powerful Natural Antibiotic
• arcleinTo sum up, this tonic is effective in the treatment of all diseases, successfully strengthens the immune system, acts as an antiviral, antibacterial, antifungal and antiparasitic medicine. Assists in the most severe infections.
Brewing Kombucha At Home
• Our Wellness RevolutionProbiotics boost the good bacteria in your digestive tract, can help heal a multitude of health issues, detox the body, and can even lead to weight loss, better skin, and boosted immunity. The health of our gut largely determines our overall health.
A Master Chef Explains How To Cook The Perfect Burger
• http://www.businessinsider.comMonday through Thursday at the Monarch Room in New York City, executive chef Michael Citarella prepares his off-the-menu burger, the Monarch Burger.
A Primer On Salve Making, by S.T.
• Survivalblog.comSalve making is an important skill now, and it will become an even more important skill after SHTF.
Natural antibiotics to stockpile now: 10 herbs and foods that kill superbugs
• http://www.naturalnews.com(NaturalNews) Longtime readers of Natural News know that, because of massive over-prescribing by the modern healthcare industry, today's crop of antibiotics are becoming less and less effective.
The Difficulty Of Baking The Perfect Chocolate Chip Cookie In One Photo
• businessinsider.comChocolate chip cookies are one of America's favorite sweets.
Easy Chia Seed Jam
•These tiny seeds help us feel full, which could aid in healthy weight management. As a gelatinous food, chia seeds help clean out our digestive tract. They are know as a sustainable form of energy for our bodies. If you are looking for a boost, look
The DIY Food Storage Article, by KSO
• Survivalblog.comWhen one thinks of SHTF and TEOTWAWKI, The Walking Dead kind of scenario may enter one's mind.
Guest Article: LRP Rations, The Survival Food of the Pros, by Thomas Baldrick
• Survivalblog.comMaybe you wear a Peyton Manning jersey. Maybe you gulp Gatorade during your outdoor activities.
Homemade Elderberry Syrup
• thedailysheeple.comIt seems that each year, the flu virus strengthens and becomes more difficult to treat with vaccines and over-the-counter medications.
Fermenting Foods—One of the Easiest and Most Creative Aspects of Making Food from Scratch
•Ninety percent of the genetic material in your body is not yours but belongs to the bacteria that outnumber your cells 10 to 1. These bacteria have enormous influence on your digestion, detoxification and immune system.
Here Are 7 Cooking Tips Every Beginner Needs To Know
• Business InsiderLearning to cook doesn't have to be intimidating.
Why oil of oregano is a must-have for any survivalist, 'prepper'
• naturalnews.comIf a major emergency were to strike suddenly and without warning, leaving you and your family without the normal comforts of life for an indefinite period of time, would you have the tools, supplies and knowledge necessary for survival?
Feeding a Family of Four for Less than $130/Month
•Here are a few strategies we use to live a T-bone steak diet on a ramen noodle budget. Smart shopping. Buy low, buy when on sale. Forget coupons. Coupons are for items way over priced to start with. Ethnic foods. These were developed to use ingredien
The Pantry Primer: Where to Stash Your Stockpile
• theorganicprepperStockpiles: they aren’t just for pantries anymore!
25 Amazing Food Infographics, Drawn From 49,733 Recipes
• http://www.wired.com, By Cliff KuangEvery day, Google’s servers crawl the web, quietly amassing a mirror image of the internet, so that the search behemoth can index everything and serve up lighting-fast responses to any question, no matter how inane.
The Pantry Primer: Stockpiling Grains
• theorganicprepperFood storage calculators recommend 300 pounds of grains per person for a one year supply.
The Pantry Primer: Stocking Your Supply of Fruits and Vegetables
• theorganicprepperA major challenge when living from your stockpiled foods is getting enough fruits and vegetables.
The Health Benefits of Pumpkins
•Pumpkin Chili Recipe
Make your own maple-pecan vegan 'ice cream'
• naturalnews.comMost store-bought ice cream is packed full of chemical additives and mysterious ingredients. Why not avoid all of those health-depleting compounds by preparing your own tasty frozen treat instead?
How to create a root cellar for food storage
• http://www.off-grid.net, by TREASUREGIFTI ran across a book and an article all about making your own root cellar, this being the end of the summer, beginning of fall, having a cheap and easy to put together root cellar is the thing to have, both for budding homesteaders to seasoned off gri
38 recipes for beans and lentils for superfood meals
• treehugger.comOur Superfood Recipes Series gathers up great recipes for the most amazing superfoods, inspiring you to add these healthy ingredients to any meal.
Emergency Preparedness: 101
• http://www.survivalblog.com, by JennieWakeup Call
How to Cook Acorns
• http://howtosurviveit.com,Acorns can provide a plentiful food source throughout most areas in the U.S., requiring little more than collection and preparation.
Budwig Protocol for Health (Recipe with Pictures)
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