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IPFS News Link • Health and Physical Fitness

Survival Exercise Part 1

Amid all the talk about preparations for the coming economic collapse, one subject is glaringly absent from the discussions. Exercise. Think about it. You can have all of the food in the world, gold, a survival retreat that is off the grid, guns, ammo, livestock, and a beautiful garden, but if you are not in shape to take care of it all, you might just as well have nothing at all.