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News Link • Health and Physical Fitness

4 warning signs you're a sugar addict

• Terrence Aym
Research has proven that long term consumption of sugar can lead to such health problems as diabetes, obesity, digestive disorders, varicose veins and thrombosis—not to mention tooth and gum decay. Reducing sugar consumption—or eliminating it entirely-is one of the best things you can do for the health of your body. In fact, according to health experts it's every bit as good as avoiding smoking or a sedentary lifestyle.

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