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Red Meat Consumption Risk

• arclein
This study provides clear evidence that regular consumption of red meat, especially processed meat, contributes substantially to premature death," said Hu. "On the other hand, choosing more healthful sources of protein in place of red meat can confer significant health benefits by reducing chronic disease morbidity and mortality."

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Comment by Joe Blow
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The meat from cows isn't the problem. It's the fat. Cut off the fat and it is good for you. Processed meats have more fat and use the most undesirable parts of the animal like chuck which has lots of fat. Marbled meat may taste more "juicy" or whatever but it is bad for you. So if you want a burger, buy a steak with little or no fat showing, cut what you can see off, then grind it up and you have steak burgers, yum. Buy organic too.

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