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News Link • Health and Physical Fitness

The Health Benefits of Grounding (Earthing)

• http://wakeup-world.com, By Jordan & Kyla Miller
 

Alongside good food, we often value relationships and communication as essential elements for the nourishment of our mental health and well-being. Undoubtedly, these are important facets in our continued drive for optimal wellness – after all, we are social beings.

On the other hand, they are not the only components we should apply in the realm of communication. We currently live in a time were communication is ever-increasing; tools such as the internet and social networking programs have revolutionized the way we interact. Without a doubt, this new age of communiqué has brought people together from many reaches of the world; however, as we have increased the use of such tools, other communication elements have withered.
 
 

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