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News Link • Health and Physical Fitness

What Does It Mean to Be a Fat-Burning Beast?

• http://lewrockwell.com, by Mark Sisson
 

My wife Cynthia and I embarked on a six month journey and discovered what it means to be Fat-Burning Beasts. We have been intrigued with discovering answers to questions like “what is the protocol, how would we know if we have achieved Fat-Burning Beast status, what is the body’s response, and ultimately, how far can one push the limits of a Fat-Burning Beast? On our journey in answering these questions, we lost weight…our percent body fat dipping by 7 points, we improved sleep, seasonal allergies all but disappeared and we improved our mental acuity. But the greatest gift of all has been passing on the keys to better health and ultimately happiness to family, friends, and co-workers who we have inspired enough to explore for themselves the Primal Blueprint.

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