Article Image
News Link • How To

Letter Re: Retreat Ideas for the Disabled and Elderly

•, Tricia
 * Keep a heavy duty luggage cart for bug out bags. They are versatile and can be used for many other things like hauling water. Wheeled backpacks with roller blade wheels will not be as durable and versatile.

* Adult tricycle bikes are quite stable can help many get around easier and quicker while carrying some supplies too. These can be used by others as well to carry water and heavier supplies.

* Foot-care should be top priority. If you are caring for someone who is elderly or diabetic check there feet often and make sure to keep moleskin, extra soft socks and that they own a pair of quality sneakers that are comfortable.

* Meal replacement shakes That have a minimum of 19 grams of protein per serving, contain a minimum 25% of RDA on Vitamins and minerals per serving. Higher calories are better and low in sugar. Ideally you want something that only needs to be mixed with water or you can also add powdered milk.

These can be used by everyone but will be especially handy for the elderly & sick.

1 Comments in Response to

Comment by Alicia Pepin
Entered on:


thank you

Join us on our Social Networks:


Share this page with your friends on your favorite social network: