Taking these herbs daily during flu season can build immunity. Taking them when you have the ful can reduce the symptoms and even shorten the duration of your stay-at-home flu days. Herbs can reduce your fever, soothe a sore throat, and calm a stomach ache. Drink a few cups of herb tea daily to stave off and prevent the flu. Try some of the suggested herbs below for flu prevention and flu symptoms relief.

Herbal flu remedies