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News Link • Health and Physical Fitness

Herbal flu prevention and flu treatment remedies

• naturalnews.com
 Taking these herbs daily during flu season can build immunity. Taking them when you have the ful can reduce the symptoms and even shorten the duration of your stay-at-home flu days. Herbs can reduce your fever, soothe a sore throat, and calm a stomach ache. Drink a few cups of herb tea daily to stave off and prevent the flu. Try some of the suggested herbs below for flu prevention and flu symptoms relief.

Herbal flu remedies

Peppermint tea or extract can be inhaled to clear mucus from the nose. Peppermint tea also produces sweat and helps the body sweat out a fever, as well as reduce nasal congestion.


 




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