But what is surprising about the recipe is that it only takes 20 minutes to make (including 10 minutes of prep time), and has a total of only five ingredients.

We found an old Food Network video of the recipe and the nearly-unrecognizable Southern cook and broke it down here. No matter your opinion on last year's controversy over Deen keeping her type 2 diabetes diagnosis under wraps, these wings are worth trying for yourself — perhaps on Super Bowl Sunday.