What we set out to achieve is not an actual fast so much as establishing offsetting cycles of dormancy and normal digestion.
Why we need to do this is simple empirical science. Our digestive tract on been fully engaged will hold 125% of its daily needs. That means that if you are always well fed, you are always there. Put another way, you must eat nine days of your body’s natural requirements every week to be satisfied, provide you are eating properly and avoiding addictive fattening agents.
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