Gluten sensitivities, obesity and celiac disease are on the rise and directly related to grain consumption, especially processed grain. Sensitivities became so severe in some people that they can’t even tolerate soaps containing gluten on their bodies.
All kind of high protein, no-grain diets advise against grain consumption based on various health theories, one being that grains are a pretty new food and our digestive system didn’t evolve in order to process it, hence all the health problems.
High carb diets believers on the other hand argue that a low carb diet can be really hard on your hormones, especially on your thyroid, so it’s to be avoided.
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