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Beet Juice Lowers High Blood Pressure

• arclein
people with hypertension, the medical term for high blood pressure, who drank about eight ounces of beet juice daily had a decrease in blood pressure of about 10 mm Hg. The scientists explained in their paper that the amount of juice from beets (known as beetroots in Europe) consumed contains 0.2g of dietary nitrate -- that's about the

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