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News Link • Health and Physical Fitness

Is There Such Thing as Healthy Fast Food?

 During the time we spent together, I desperately tried to encourage him to make healthier choices. I want him to be around for a long time, and I'm worried he may be eating himself into an early grave.
I'm not even talking about a complete diet overhaul, just some baby steps.
Well, long story short, the only adjustment he made in two weeks was moving from a McDonald's sandwich for lunch every day to having an occasional lunch at Subway. He was proud of himself, but was I thrilled? Absolutely not. Especially after I saw the choices he was making at Subway. But it's his life and these are his choices to make. I cannot make decisions for anyone (nor would I want to). And I still love him just the same.

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