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News Link • Off Grid Living - Survival Prepping

Reasons You Need Salt in the Prepper Pantry

 When it was suggested that I store salt, and lots of it, I was a disbeliever. After all conventional mainstream wisdom had taught be that salt was the bad guy. Or was it?

I made it my mission to determine whether is salt a good thing, a bad thing or simply something best treated as an item to “use in moderation”.

Salt as The Bad Guy

According to the Mayo Clinic, lowering your salt intake can help lower your blood pressure and your risk of cardiovascular disease. Furthermore, a recent article in the “New England Journal of Medicine” looked at the potential impact of reducing salt intake.

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