Self Directed Regeneration - Freedoms Phoenix 
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Self Directed Regeneration

• arclein
It hurts? Take a deep breath and feel all that tension, fear and pain, on the exhale let all that tension and fear go. Do this several times please to active the relaxation response. If successful you have just mastered the first step in self directed healing. This step is important because tension, fear or being emotional upset hinders the healing

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