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News Link • Health and Physical Fitness

Turmeric’s Cardiovascular Benefits Found To Be As Powerful As Exercise

• http://wakeup-world.com, By Sayer Ji
 Despite the general lack of interest by conventional medical practitioners in turmeric’s role in preventing heart disease, there is a robust body of published research on its remarkable cardioprotective properties, with three dozen study abstracts on the topic available to view on GreenMedInfo’s database alone: turmeric’s cardioprective properties.

Last year, GreedMedInfo reported on a study published in the American Journal of Cardiology that found turmeric extract reduces post-bypass heart attack risk by 56%. Now, I would like to bring attention to a remarkable study published in the journal Nutrition Research in 2012 that revealed that curcumin, the primary polyphenol in turmeric and which gives the spice its golden hue, is as effective in improving vascular function in postmenopausal women as a moderate aerobic exercise training regimen. [1]

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