Article Image
News Link • Health and Physical Fitness

Potty Talk: Why You Should Squat for Better Digestive Health


We are natural beings living in a material oriented world, and that doesn’t always match up. We often forget to respect and honor the complexity of this finely tuned machine keeping us alive, our very own bodies.

Just as we aren’t naturally meant to spend hours inside watching television, or searching on the computer, there are many modern norms that don’t exactly match up with how our bodies naturally work. A prime example of this is the TOILET. Living in a time with an abundance of digestive issues and gut problems, it makes you wonder how much of this is linked to the dysfunctional system of elimination the majority of us currently use?

Join us on our Social Networks:


Share this page with your friends on your favorite social network: