Article Image
News Link • Health and Physical Fitness

Fizzy yoga: What is this new exercise trend, and would you try it?

• Mother Nature

Fizzy yoga has nothing to do with drinking champagne while practicing down-dog, then hanging upside down (though for some reason that's the first thing that came to mind when I heard about it). It's actually short for physiyoga; the 'fizzy' is just a cute abbreviation. 

This new type of yoga is a hybrid, including massage, physical therapy, body alignment, yoga poses, and other techniques, and it's taught by instructors who are both yoga teachers and physical therapists in a one-on-one setting. 

Join us on our Social Networks:


Share this page with your friends on your favorite social network: