Healers have petitioned their patrons for centuries to limit inflammation-causing foods, thoughts and practices from their daily lives. Atherosclerosis is a hardening of the arteries that can also be characterized by a buildup of fatty deposits and is a disease that stems from inflammatory responses in the body. Now the scientific community has begun in earnest to echo the sentiments of healers past and present to reduce inflammation to limit, prevent or reverse atherosclerosis.
How inflammation is created
From fast food to fad diets, what we put in our mouths for the purposes of nourishment can often lead to malnourishment and inflammatory responses in the body.
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