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News Link • Health and Physical Fitness

Sitting Test Predicts Life Span

• arclein
The test is scored on a point scale between 1 and 10 (5 points for sitting, 5 more points for standing back up). Each time you use an arm or knee to help in balancing during the test, you subtract one point from 10 possible points. Half a point is subtracted each time you lose balance, or when the fluidity of the feat becomes clumsy.

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