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News Link • Spirituality

Your Cells Are Listening: How Talking To Your Body Helps You Heal

• arclein

That night, after reaching a state of deep calm through meditation, I inwardly engaged my body in a heartfelt conversation, with hope, but having no idea what to expect. After about one hour of this focused communication, something amazing happened. My tissues began to respond. Connective tissue pulled and stretched apart layers of scar tissue. Nerves fired and my calf muscles began to perform flexion and extension exercises independently of my conscious control. As this response continued, one of my calf muscles that had become paralyzed by the neuropathic condition ?" diagnosed as Reflex Sympathetic Dystrophy ?" came back to life as electric-like jolts shot through the area.

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