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News Link • Science, Medicine and Technology

How the Brain Changes When You Meditate

• arclein

http://www.mindful.org/how-the-brain-changes-when-you-meditate/ By charting new pathways in the brain, mindfulness can change the banter inside our heads from chaotic to calm. Not too long ago, most of us thought that the brain we're born with is static - that after a certain age, the neural circuitry cards we're dealt are the only ones we can play long-term.

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