Young adults spend more than six hours a day "stressed out", a study has found.
A poll of 1,000 18-25-year-olds found money, appearance and career worries as well as fears about the future mean a large chunk of their time is spent feeling anxious or under pressure.
But one in 10 feel they have no-one to turn to discuss their concerns, leaving them to face their fears alone.
A further 67 per cent admitted they had come across problems in their life where they felt they had nobody to lean on for help.
As a result, 56 per cent have ended up in more trouble after keeping a problem to themselves rather than confiding in someone else.