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News Link • Self-Help: Rational Living

Young adults spend more than six hours per day feeling 'stressed out', finds Mental Health s

• by Gemma Francis

Young adults spend more than six hours a day "stressed out", a study has found.

A poll of 1,000 18-25-year-olds found money, appearance and career worries as well as fears about the future mean a large chunk of their time is spent feeling anxious or under pressure.

But one in 10 feel they have no-one to turn to discuss their concerns, leaving them to face their fears alone.

A further 67 per cent admitted they had come across problems in their life where they felt they had nobody to lean on for help.

As a result, 56 per cent have ended up in more trouble after keeping a problem to themselves rather than confiding in someone else.

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