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News Link • Health and Physical Fitness

Stress Kills Your Adrenal Glands

• arclein
Before we look at what is stressing you sick, and how to make positive changes, let's start with what the adrenal glands actually are. The adrenal glands are the two small but significant glands that sit on top of your kidneys. They are part of the endocrine system and are involved in producing over 50 hormones that drive almost every bodily function ?" many of which are essential for life. (No wonder we need to love them!) Keeping this simple, let's look at some general information about these important but vulnerable glands. The adrenals are made up of two distinct parts:

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