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Podcast #268: How the Science of Competition Can Make You a Better Man

• https://www.artofmanliness.com, by Brett

Competition is that drug, and today on the show I talk to author Po Bronson about his book Top Dog: The Science of Winning and Losingwhich digs deep into the science of competition and how it can improve our performance in a wide variety of tasks.

In today's podcast, Po and I discuss the difference between adaptive and maladaptive competition, the culture of virtuous competition that existed amongst the ancient Greeks, and how you can shape competition to make you a better man in all aspects of your life. 

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