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IPFS News Link • Science

Want to Fall Asleep Faster? Military Pilots Use This Hack to Sleep Anywhere in 2 Minutes or Less

• arclein

So the military brought in naval ensign Bud Winter to develop and test a scientifically designed method of "teaching" sleep. Winter was previously a successful college football coach who had collaborated with a psychology professor to form techniques to help athletes relax and excel under pressure.


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