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IPFS News Link • Spirituality

There's a Dark Side to Meditation That No One Talks About

• arclein

Zen Buddhism has a word for the warped perceptions that can arise during meditation: makyo, which combines the Japanese words for "devil" and "objective world." Philip Kapleau, the late American Zen master, once described confronting makyo as "a dredging and cleansing process that releases stressful experiences in deep layers of the mind."


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