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Oil Swishing To Support Healthy Teeth and Gums

09-26-2013 • arclein

Most practitioners, including my friend in California, have their clients swish with oil first thing in the morning before eating or drinking anything. They believe that this allows for optimal systemic effects. I follow this practice, but I also like to oil swish a second time later in the day, typically after dinner, as my primary goal in oil swishing is to help keep

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