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Easy Chia Seed Jam
By:
Stephanie Weeks
Easy Chia Seed Jam 
What we love about this jam is that you get all the good stuff without any additives or fillers. Plus, we LOVE chia seeds. Chia seeds are a great source of: Omega 3 fatty-acids, minerals, antioxidants, fiber, they help us stay hydrated, are gluten-free and can even be used as an egg substitute. These tiny seeds help us feel full, which could aid in healthy weight management. As a gelatinous food, chia seeds help clean out our digestive tract. They are know as a sustainable form of energy for our bodies. If you are looking for a boost, look no further.
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