In this video, we're going to talk about the biggest chronic disease risk factor contributing to over 90% of chronic diseases. Learn more about the connection between chronic disease and diet, glucose metabolism, and insulin resistance in this short video. 

0:00 Introduction: The #1 cause of chronic disease 0:12 The lie about glucose 0:44 Blood sugar levels after sugar consumption 1:59 The root cause of chronic disease 2:24 Insulin resistance and the dangers of sugar 3:45 Are carbohydrates necessary? 4:01 How to reverse insulin resistance