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5 Hours Or Less Of Sleep Increases Risk Of Chronic Disease: Study

10-22-2022 • https://www.zerohedge.com, by Tyler Durden

Sleeping for five hours or less a night if you're age 50 or older could increase your risk of getting two or more chronic diseases as you age, research has found.

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5 Hours Or Less Of Sleep Increases Risk Of Chronic Disease: Study

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