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IPFS News Link • How To

Natural Medicine: How to Make and Apply an Herbal Poultice

• http://readynutrition.com, Tess Pennington

If it would help me with my chest congestion, I'd try anything. You know what? After a few applications, it worked!

We live in an amazing world where everything is provided for, all that is needed is to learn and understand how to use it. In our pursuit to live a more simplistic lifestyle, it is paramount to understand the vast world of herbs. Some of our favorite herbs can be lifesaving and easily grown in our backyard.

One of the easiest and fastest ways to use herbal medicine is by making a poultice. Poultices are one of the safest ways to use herbal remedies directly on the skin. The overall benefit of using this herbal remedy is the direct contact the body will receive from the herb or plant. While poultices are not as concentrated as essential oils or tinctures but they are an effective way of treating insect bites, burns, sore muscles, and sprains. They also assist is in drawing out infections and are great to help with blood poisoning, swollen glands, cysts, boils, pimples, internal injuries and even tumors. As well, poultices can be used to loosen chest congestion, aiding in expectoration of phlegm.


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