While sleeping in darkness may seem obvious, research shows that even small amounts of light, like the glow from your phone screen or a nightlight, can disrupt the body's internal clock, suppress melatonin, and interfere with deep sleep.
• https://www.zerohedge.com, by Cara Michelle Miller
Every morning, millions of people take a vitamin D supplement, thinking mostly about stronger bones and a healthier immune system. However, quietly, at the cellular level, something else may be happening--something that could change how we think abo
• https://www.lewrockwell.com,By A Midwestern Doctor
Most patients with chronic pain will typically first be recommended a variety of pain medications and physical therapy, then once those fail, steroid injections, and then a joint surgery.
The #1 cause of heart disease is not what you think! Find out about the biggest cause of heart disease and what you can do to turn things around. In this video, I'll share some key tips to help reduce your risk of heart problems.
If you want glowing, youthful skin, you must work from the inside out. Discover one of the best anti-aging foods for your skin to add to your diet today!
Since its inception five years ago, Millions Activating Miracles ("MAM"), an offshoot of Millions Against Mandates, has been concentrating on solutions.
Want to boost your gut health without spending a fortune on store-bought probiotics? Today, I'm sharing a game-changer that I wish I had known about years ago. Learn how to make homemade probiotics in pill form using simple homemade lacto-fermented
"Cholesterol Is A Nutrient, Not A Disease." Dr Jocelyn Foran, MD "Cholesterol Is An Essential Building Block & Required By Our 40 Trillion Cells." Even The American Heart Association Was Forced To Admit 'Cholesterol Is No Longer A Nutrient
A spokesperson for Mars Wrigley, which is based in New Jersey, informed Fox News this week that the company has removed the potentially dangerous and addictive titanium dioxide from Skittles in America.
Federal government scientists will likely be told to stop publishing in medical journals such as The Lancet, Health Secretary Robert F. Kennedy Jr. said in a new podcast.