Alpha Trainings build on each previous training bringing you into richer and richer experiences and allowing your brain waves to organize and grow and synchronize more broadly across your head. Each successive training allows you to further advance in your Mind Mastery through increasing self-mastery of your own brain waves.
Alpha one training gives you feedback on four different channels. The left and right Occipitals, as well as the left and right Centrals. On the fourth day you will