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IPFS News Link • Health and Physical Fitness

DRINK 1 CUP A DAY to Unclog Your Arteries

• Dr Eric Berg - YouTube.com

This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiovascular health with one cup of this amazing drink daily. Reverse arterial plaque and prevent a heart attack naturally!

0:00 Introduction: How to unclog arteries naturally

0:33 What causes clogged arteries?

2:21 How to increase nitric oxide

3:00 How to reverse clogged arteries

8:35 The best drink to unclog arteries

10:33 More cacao benefits

If you have damage to your arteries, you're at an increased risk for high blood pressure and clots, which can cause strokes and heart attacks. When you visit the doctor for these conditions, they typically address the symptoms rather than examining the root cause.

The root cause of plaque in the arteries is endothelial damage. Endothelial damage and inflammation are repaired by plaque, composed of calcium, cholesterol, and protein.

Arterial damage decreases nitric oxide levels, resulting in less control over blood pressure and an increased risk of clotting. Around 90% of heart attacks come from clots!

Sunlight is vital to increase nitric oxide. Nasal breathing and magnesium are also essential.

You can reverse arterial plaque buildup through a process called reverse cholesterol transport. This mechanism transports plaque in the arteries back to the liver for recycling. This process can be sped up with the help of the following:
•Niacin  
•HDL cholesterol
•Exercise 
•Fasting 
•Low-carb diets 
•Bile salts 

Magnesium controls calcium, so increasing your intake can help to remove it from the arteries. Polyphenols protect the endothelial layer of the arteries, and vitamin K2 helps prevent arterial calcification.  
 
Cacao powder is the main component of the best drink for your arteries. It's high in flavonols and stimulates enzymes in the body to produce more nitric oxide. Roasted cacao has been shown to increase blood flow to the arteries, similar to the effects of exercise.

Cacao is also beneficial for your heart, brain, skin, and other organs and tissues in the body. It has an accumulative effect and can build up in your system over time. 

To prepare your drink, combine cacao powder in a glass of water. You can drink it cold or warm. Add beetroot juice powder for an additional boost of nitric oxide and an interesting flavor. You can also add a pinch of sea salt and a scoop of magnesium glycinate for the most potent effect! 

1 Comments in Response to

Comment by PureTrust
Entered on:

Dr. Linus Pauling, years ago, found out what hardening of the arteries really is. It is a form of scurvy of the arteries, and the plaque is the body's way to protect the scurvy-damaged arteries, while the body is trying to heal them. Dr. Pauling found that 5 grams of vitamin C + 2 grams of L-lycine amino acid per day is the answer. The v-C cures the scurvy, and the L-lycine rebuilds the arteries. I have heard, though I have not researched it, that Dr. Pauling was taking 20 grams of v-C at the time of his death at age 95. | Dr. Berg's ideas are definitely great in many ways. But the cure for the hardening and clogging of the arteries was researched and discovered by Dr. Pauling ages ago.



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