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Endocrinologist Dr. Michael Holick, a leading vitamin D expert, tells The Epoch Times, "The body more effectively utilizes vitamin D when it's naturally synthesized from sunlight, compared to standard supplement doses." This difference is key t
In this livestream coming at you from the veggie garden, I chat with Kate Diprima, my friend and a dietician for over 30 years, about the carnivore diet and how the recent trend of "anti-vegetables" is a worrying development.
Why do we feed our chickens a pre-ground pellet mix instead of foraging the natural way? 123
As a lot of you know, I've been living in Europe for the past six months. But not "fancy" Europe. No Paris, no London, no Berlin, no Milan. Instead, I'm sticking to the less expensive and many would argue, less sophisticated Balkan countries.
Dietitians say plant-based diet can stunt growth of infants
5 years on the lion diet. Crazy. Here's a q and a with some questions I hope you find useful.
The Lesson: Newman's Own brand pizzas, pasta, lemonade, salad dressing, etc. has raised $600 million through its for-profit operations and its purpose-driven foundation, in what is now its 40th year of operations since Paul Newman first bottled up
Ever since the introduction of the Food Pyramid in the early '90s, the average American has gotten fatter and sicker. Has this government-approved nutritional guideline -- the basis of the modern "healthy diet" -- led us astray? If so, how did
Why did they outlaw red and blackcurrants back in 1911 in the US? Why is it still illegal in multiple states? What are the scientifically-backed benefits of this berry? We will look at the research.
A recent study testing the popular dietary practice of time-restricted eating has delivered positive results, indicating greater weight loss compared to calorie counting. But researchers are still mired in a cloud of discordant findings, unable to cl
We find out if dandelions really are good for you and how you can create a tasty dandelion dish.
Sugar is yet another thing that can be difficult to come by these days.
Do you ever wonder how farm subsidies work? No one talks about the $20 billion handed out each year that's killing American's family farms and keeping us fat.
Could eating a diet based on your blood type -- O, A, B, or AB -- help you trim down and get healthier? That's the idea behind the Blood Type Diet, created by naturopath Peter J. D'Adamo.
Siim Land has written an excellent book called "Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity."1 It's a valuable synergetic companion to "Fat for Fuel," as it delves into so
Recognize the past is the past, and today is today, and tomorrow will come tomorrow. As singer Connie Francis says: "Yesterday is a cancelled check, tomorrow is a promissory note, today is cash. Live for today."
Microsoft co-founder and outspoken eugenicist Bill Gates has a plan to tackle the Wuhan coronavirus (COVID-19) pandemic. But it doesn't involve actually supporting the human immune system through proper nutrition.
Story at-a-glance Vitamins C and D are finally being adopted in the conventional treatment of novel coronavirus, SARS-CoV-2. This fortunate turn of events is likely to save thousands of lives, while keeping health care costs down
Burger King is the latest fast food brand trying to distract from its role in growing our waistlines, by virtue-signaling about what's not in its food. But all the misdirection in the world can't spare it a nutritional reckoning.
Experts say that people are dying needlessly from the coronavirus because doctors, health authorities, hospital administrators, and politicians aren't paying attention to history.
Children these days are being dumbed down at an alarming rate!
When it comes to foods that people miss most when giving up red meat for health reasons, burgers are firmly at the top of the list.
Nutrition science is almost always a hot, steaming pile of contradictory nonsense.
When Medical News Reporters Get It Wrong, And So Do Researchers
When Medical News Reporters Get It Wrong, And So Do Researchers
Nina Teicholz is the investigative journalist who, in her book The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet, overturned 40 years of official dietary advice and showed that meat, cheese, and butter are nutritious and need
Joe Rogan asks Jordan Peterson to explain the benefits he's had by adopting a carnivore diet.
