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The beneficial lactic bacteria that are present in Kefir make it easy to digest. Kefir contains yeast cells, which carbonate the liquid and produce a high concentration of B vitamins. Kefir is considered probiotic and beneficial to digestion and gene

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Raising chickens for egg production is an important part of a long term plan for health, barter, and survival purposes.

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Gerald stood out among the rest and offered some great information on the treatment of spider bites (This information saved my vacation, at least, a couple years ago, and we have gotten a lot of hits on this story)

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ted.com

On any given day we're lied to from 10 to 200 times, and the clues to detect those lie can be subtle and counter-intuitive. Pamela Meyer, author of Liespotting, shows the manners and "hotspots" used by those trained to recognize deception --

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http://naturalcottageproject.com/wordpress/?p=228

The Natural Cottage Project's Building Courses Building the Straw Bale and Cob Hobbit Sauna July 13 – 26, 2013 Oxford, Michigan Building the Complete Cob and Timber Cottage II September 28 – October 11, 2013 Woodbury, Ten

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howstuffworks.com

Jobs are so 20th century. Welcome to the "gig" economy, where more than 20 million Americans are full-time "freelancers," "consultants," "independent contractors" and other code names for not having a "real" job [source: Greenhouse].

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http://offgridsurvival.com, Rob Richardson

Whenever you’re heading out on a hike, a hunt, or a trip into the wilderness – especially in remote or unfamiliar areas – carrying a map and a compass is a must.

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http://www.makeuseof.com, courtney loo

Curious about Ubuntu, but not sure where to start? Start here: “Ubuntu: An Absolute Beginner’s Guide” will teach you everything you need to know about Ubuntu in easy-to-understand language.

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Once I came to the realization that with each successive crop my seed base became more ‘Arizona-hardy’, I shifted my focus. I started allowing my entire gardens to go to seed, and collecting as many varieties as I can. Then, I accumulate as much se

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popularmechanics.com

Anyone who's interested in growing his or her own food but lacks the yard to do it in can still learn to be a green thumb. You just have to work a little harder to make the most of the space you do have.

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http://www.dailypaul.com, by Doug Eberhardt

Of course the title got you here. That's what a good journalist does. But this article is not about giving in to an officer who is trying to bully you into submission, infringing on your rights to record freely. It is about fooling them into thinking

JonesPlantation