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IPFS News Link • Science, Medicine and Technology

How Giving Up Refined Sugar Changed My Brain

• arclein

. I also love my daily coffee with a few packets of sugar. A calorie is a calorie, right? As long as I don't go above 2,000 calories a day, I know I won't gain weight and I'll remain a generally healthy person. When I recently mentioned my weight loss and current daily dietary intake to a doctor friend of mine, I expected her to congr


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