Authored by Jennifer Sweenie via The Epoch Times (emphasis ours),

From hemp to pea to whey—protein powders are a staple for many people seeking to boost their overall protein intake and health. With the wide range of options available, each boasting unique benefits and potential drawbacks, navigating the spectrum of protein powders can be daunting. Understanding the various types is essential for making an informed choice that best aligns with your dietary and fitness goals.