In this video, I'll share 18 signs of nutritional deficiencies. From restless leg syndrome to skin tags, find out how to spot a nutrient deficiency and address it with the proper supplements and dietary changes for the best results. 0:00 Introduction: 18 signs of nutritional deficiencies 0:11 Skin tags 0:46 Itchy private parts 1:24 Restless legs syndrome and vitamin B1 deficiency 2:36 Bleeding gums and vitamin C deficiency 3:11 Chronic cough 4:02 Carpal tunnel syndrome 4:34 Brittle nails 4:45 Cold feet and hands 4:56 Magnesium deficiency 5:59 Chest pain 6:52 Sodium deficiency 7:20 Dry, scaly skin