For First Time, U.S. Dietary Guidelines May Boost Veggies Over Meat
• LiveScienceIn mid-February, a committee of top U.S. government scientists and nutritionists presented recommendations for the latest U.S. Dietary Guidelines.
Contents Pages by Subject
Health and Physical Fitness
How Easter Helped Bring Down a Medical Myth About Ulcers
• LiveScienceSome people will celebrate Easter this Sunday. Some scientists, meanwhile, will celebrate the birthday of the humble bacterium Helicobacter pylori.
Apple Cider Vinegar: So Many Uses to Lose Weight and Feel Better
• http://naturalsociety.com, BY ANDRE EVANSThe all-in-one miracle tonic
Explore Deep Inside Your Body With Google Maps
• popsci.comSoftware could help researchers understand our bodies on a cellular level
How to Floss Your Teeth in One Minute Flat
• https://www.lewrockwell.comThis simple and speedy flossing technique developed by an American dentist could cut minutes off your bedtime routine
Why experiencing awe is actually an essential part of our lives
• http://www.businessinsider.com, ERIN BRODWINEver stared up at the sky on a clear night and felt suddenly small beneath the stars? Hiked up a mountain and marveled at the immensity of the vast beauty below?
The Bionic Eye
• http://www.webmd.comMore than 285 million people around the world have vision loss and blindness. No matter what the degree, losing some or all of your sight can be emotionally devastating, says Anne Sumers, MD.
Raw Honey and Coconut Oil: 5 Fantastic Uses of This Superfood Duo
• http://www.thealternativedaily.comRaw honey and coconut oil are two of the most powerful and popular healing foods around. Both have been used for centuries to treat common ailments, as well to support the health and beauty of one's hair and skin.
7 Steps to Improve Your Circulation Throughout the Day
• http://www.thealternativedaily.comPoor circulation is usually associated with swelling or puffiness in the feet, ankles, and calves, but if you sit most of the day without exercising--even if you don't experience these symptoms--chances are your circulation may not be the best.
Virtual Reality as an Anxiety Treatment for the Elderly
• http://www.thealternativedaily.comGetting older and even just the thought of getting older can bring about considerable anxiety for many individuals.
21 Extraordinary Uses for Lemons
• http://www.thealternativedaily.comThe lemon was first created as a cross between a lime and a citron, and all three grow on evergreen shrubs. The Arabs introduced this small citrus fruit to the Europeans, who then brought them to Spain in the 11th century.
Caramel Color a "Possible Human Carcinogen" What are You Drinking?
• http://www.thealternativedaily.comYes, we know you probably already know that soda is evil… but do you know just how evil? If you are drinking dark sodas such as colas, you are likely exposing yourself to caramel color level IV a "possible human carcinogen."
1,000-year-old onion and garlic eye remedy kills MRSA
• http://www.bbc.comScientists recreated a 9th Century Anglo-Saxon remedy using onion, garlic and part of a cow's stomach.
Scientists issue call for urgent controls on e-cigarette sales to children
• The GuardianSurvey shows one in five teenagers in north-west England have bought or tried e-cigarettes and found a strong link to to binge drinking
How to Beat Jet Lag
• Lewrockwell.comHow to Beat Jet Lag
7 Functions of Vitamin B12
• Lewrockwell.comIt's estimated nearly 40% of the American population suffers from B12 levels that are too low.
Dr. David Brownstein to be a featured speaker for "Truth About Cancer" series
• Natural NewsDr. David Brownstein, M.D., a board-certified family practitioner and one of the foremost experts on holistic medicine, will be a featured speaker at an upcoming online event discussing natural treatment cures for cancer.
Is your soap doing damage? Sodium lauryl sulfate irritates skin and damages pores
• Natural NewsThe market is saturated with different kinds of soap, but many of these commercial brands are really all the same, because they contain a harsh detergent chemical called sodium lauryl sulfate (SLS).
Vitamin C outperforms vaccines
• http://www.naturalnews.com, Jonathan LandsmanThe idea of a "silver bullet" that can cure humankind of a broad variety of the diseases that plague it, from cancer to measles to the flu, has long been a dream of patient and physician alike.
15 Reasons You Should Be Drinking Lemon Water Every Morning
• Natural NewsIf you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health.
Olive oil antioxidant naturally kills all cancer cells tested within an hour
• http://www.naturalnews.com, David GutierrezThe major antioxidant compound found in olive oil is capable of killing cancer cells in less than an hour while leaving healthy cells unharmed, according to a study conducted by researchers from Rutgers University and Hunter College and published in
Naturally and Holistically Curing Allergies By Eliminating Candida
• Lew Rockwell - Sarah C. CorriherWhat we call "allergies" are actually just symptoms of a body trying to defend itself from perceived threats, so allergies are incurable until the aggravating factors are removed, or the irate immune system is calmed.
Justices seem divided over EPA mercury limits
• My WayThe Supreme Court's conservative justices cast doubt Wednesday on the Obama administration's first-ever regulations aimed at reducing power plant emissions of mercury and other hazardous air pollutants that contribute to respiratory illnesses, birth
White House unveils plan to fight antibiotic-resistant germs
• My WayThe White House on Friday announced a five-year plan to fight the threat posed by antibiotic-resistant bacteria amid fears that once-treatable germs could become deadly.
Sauna Use May Cut Your Risk of Cardiac Related Death
• http://www.thealternativedaily.comHeart disease claims the lives of 610,000 people in the United States every year, which breaks down to one death out of every four.
Nuvo's Ritmo Beats and PregSense wearables provide continuous pregnancy monitoring
• http://www.gizmag.comYou might remember Nuvo from its prenatal music system released back in 2010, but the company's latest efforts, known as the Ritmo Beats and PregSense, are decidedly more ambitious.
A Good Reason to Never Buy Processed Toddler Food Again
• http://www.thealternativedaily.com"Processed foods are evil" and we're not likely to stop saying it until people stop eating them. While the outrageously high sugar and refined salt content of processed foods for adults is bad enough
"Coconut Oil and Cannabis Capsule " A Medical Miracle?
• http://www.thealternativedaily.comHumans have cultivated and used the flowering tops of the female cannabis plant, known colloquially as marijuana, since history was recorded. Archaeologists in Central Asia even found over 2 pounds of cannabis in a 2,700 year-old grave of a shaman.
Breaking News: Study Shows High Fructose Corn Syrup More Dangerous than Sugar
• http://www.thealternativedaily.comThere has been a huge body of research performed on the dangers of sugar and substantial research performed on the dangers of high fructose corn syrup, an artificial sugar processed from corn.
Why You Should Make Time to Play
• http://www.thealternativedaily.comA+ A- A Print No one questions that playing is important for kids, but you should realize that adults need time for play, too. It is the perfect solution for fighting against the stress and pressure of the normal workday.
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